Ep 7: You Are Not Your Anxiety: 5 Steps to Healing

In this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self.

I describe my personal experiences, what failed and worked for me in my healing journey, and the steps you can follow to heal too.

If you feel inspired to, rate & review the podcast and share it with someone you think it might help :-)

View Alesha's current offerings here: https://linktr.ee/breatheandreceive

MCC: Become a life coach who is a master at shifting energy: https://www.aleshamcneill.com/certification

Love Embodied: https://www.aleshamcneill.com/le

Questions? --> [email protected]

Questions? --> [email protected]