Have you been ghosted by someone you really care about? Or did they end things abruptly through text message?

I received a message recently from a woman asking for advice, and I decided (with her permission) to respond on the podcast.

Here's her message: “Hi!!🤍 I just saw your videos on tiktok and was very helpful and great advice. I am going through a bad breakup, now feeling heartbroken and pushed him away / not sure if I ruined it or not. We dated for 5 months. He seems to have an avoidant attachment and a few days ago when he didn’t call me for a few days, after we spent 4 days in a row together with his family, I said “hey is everything ok?” (he texted me everyday since March). I asked him to call me and he said no and that I freaked him out and he just wanted to be friends. He’s 38. I really thought he was my person. I’ll never forgive myself for ruining it w him. Idk what to do.”

In this episode, I share advice, empowering mindset shifts, and 3 steps to take when you've been ghosted or broken up with abruptly with little-to-no communication or explanation.

Grab a cozy cup and enjoy!🎤🎧✨🤸🏾‍♀️💗

xx Alesha

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Here are the journaling prompts for you that I discuss in the episode:

1. What do you love about him? What DON’T you love about him?
2. Do you really love ALL of him and the man he is today, or do you love the IDEA of him?
3. Are you choosing 100% of who he is today? Or are you choosing his potential?
4. Is he choosing you? Why are you interested in someone who is NOT choosing you?
5. Are you actually in-love, or are you attached? 
6. What do you deserve in love and relationships?
7. Describe your IDEAL partner. What are they like? What do they do for fun? How do they make you feel?
8. How can YOU become your ideal partner? 
9. If they came knocking at your door, would you feel ready for them?
10. What do you need to forgive yourself for?