Breathe and Receive Podcast

I have a new obsession that I haven't shared with you yet... Yoga Nidra! Also known as NSDR or non-sleep deep rest. There are times throughout my day where I feel disconnected from my center, anxious or overwhelmed....

Watch the VIDEO on YouTube here.   Courses, programs, and free meditations and trainings with Alesha →  https://linktr.ee/breatheandreceive In this episode/video I will share with you:  The 3 levels of reality...

In this episode, you'll listen to Alesha being interviewed all about her spiritual awakening from struggling with severe anxiety, depression, eating disorders and questioning her life, to manifesting healing, inner...

In Episode 54, join us on a transformative journey as we explore the four essential steps that can help you break free from feeling stuck and unlock the extraordinary life your soul has in store for you. I share a...

Are you ready to revolutionize your manifestation game? Join us in Episode #53 as we unravel the mysteries behind successful manifestation by uncovering the four most prevalent mistakes that might be holding you back....

In this powerful and heartfelt episode, we sit down with my incredible friend, Brie Bednarski, a psycho-spiritual counselor and breathwork healer who has embarked on an extraordinary healing journey. Brie shares her...

Have you been ghosted by someone you really care about? Or did they end things abruptly through text message? I received a message recently from a woman asking for advice, and I decided (with her permission) to...

In this episode I'll share with you 2 practices that will make you more attractive to people, especially romantic partners, and get them 'hooked' in a healthy way ;) Both of these clips + practices (that are each...

This episode is packed with lessons, stories and examples that will inspire you to prioritize your relationship with yourself, FOR yourself, and as a side affect, your relationships with others will improve naturally...

In today's episode I answer the question someone sent me: “any tips on how to not manifest asshole guys? 🙏” I’ve BEEN there, sister. I didn’t know any different for many years of dating. I stuck around, craving for...

I wrote this after having a vulnerable and emotional conversation (with the man I am dating) about our fears of getting hurt in the future. I hope that it inspires you to move beyond your fears, and choose to open...

Welcome to the Breathe and Receive Podcast, Episode #46: manifestation hack for attracting abundance. This is an episode within the Magnetic Summer Series where I will be sharing podcasts each week, with tips, tricks,...