Season 1
Episodes
Ep 8: How Breathwork Changed My Life and Will Change Yours Too!
In this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today.FREE...
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Ep 7: You Are Not Your Anxiety: 5 Steps to Healing
In this episode you'll learn why you experience sensations of anxiety and how to use it as a powerful gift and tool to re-align with your highest self.I describe my personal experiences, what failed and worked for me...
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Ep 6: Healing Binge Eating, Bulimia, and Addiction
In this episode you'll learn why we have addiction and how to heal the core emotional and energetic causes of binge eating, bulimia, emotional eating, and other forms of disordered eating, as well as addiction.I...
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Ep 5: EXPERIENCE Release Anger/Frustration With Self and Heal Insecurities
View Alesha's current offerings here:Â https://linktr.ee/breatheandreceive
MCC: Become a life coach who is a master at shifting energy: https://www.aleshamcneill.com/certification
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Ep 4: EXPERIENCE Creating Abundance in Times of Scarcity
Welcome to the first experience episode of the podcast!Abundance is an inside job - we are innately abundant, we just need to direct our breath and mind so our body remembers that truth. This gets your body into the...
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Ep 3: Create Calm Within Coronavirus Chaos
In this episode I explain 6 steps that work for me in shifting from fear, anxiety, stress, and overwhelm into peace, calm, love.My heart goes out to all those affected by this situation and I am sending each and every...
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Ep 2: Manifesting Your Dreams in 10 Steps
In this episode I break down my 10 steps to manifesting your dream life that will help you unlock yourself from the inside out and create your own reality so you can live a true life of freedom and flow, earning the...
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Ep 1: My Story and 8 Lessons That Have Transformed My Life
Welcome to the Wake Up with Me Podcast!!WHAT'S UP guys, my names Alesha McNeill and I’m here to help you reclaim your power and attract the life you’ve been dreaming about to you. From manifestation, mindset, healing,...
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